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How Summer Heat Affects Indoor Air Quality—And What You Can Do About It

How Summer Heat Affects Indoor Air Quality—And What You Can Do About It

March 25, 2025

When the summer sun is blazing over Pittsburgh, most of us retreat indoors to escape the sweltering heat. But while your air conditioner might be keeping you cool, it could also be silently contributing to poor indoor air quality (IAQ). For homeowners, especially those with kids, elderly family members, or anyone dealing with allergies or asthma, understanding how summer heat affects the air you breathe indoors is crucial.

Let’s explore how Pittsburgh’s summer climate can impact your home’s air, how it affects your health, and what you can do to keep your indoor environment fresh, clean, and healthy—all with help from the trusted team at Jacob Heating and Cooling.

The Summer Heat–IAQ Connection

During summer, we tend to keep our windows tightly sealed and our AC units running full-time. While this helps with temperature control, it creates a closed environment where air isn’t circulated as much, and pollutants can build up quickly.

Here’s why this matters:

  • Less ventilation = trapped air pollutants
  • Increased humidity = perfect conditions for mold, mildew, and dust mites
  • Outdoor pollutants (like pollen and smog) = get inside and stay inside
  • More time indoors = more exposure to airborne irritants from furniture, cleaning products, cooking, and pets

Especially in Pittsburgh’s humid summer climate, this combination can turn your comfortable home into a hotspot for indoor air problems.

How Summer Heat Impacts Indoor Air Quality

1. Air Conditioning = Less Fresh Air

Air conditioning cools the air but doesn’t always bring in fresh outdoor air. In fact, many systems simply recirculate the same indoor air. While this improves energy efficiency, it also means pollutants like pet dander, pollen, and dust can accumulate over time.

2. High Humidity Encourages Mold and Dust Mites

Pittsburgh summers can be extremely humid. That moisture in the air doesn’t just make things feel sticky—it creates a breeding ground for mold and dust mites. Both are major triggers for allergies and respiratory issues, and they thrive in environments with high indoor humidity.

3. Pollen and Outdoor Pollutants Get Trapped Inside

Opening a window during high pollen days or after a smoggy commute may let in outdoor contaminants that get trapped in your home—especially when the AC kicks back on and seals everything shut again. Pollen particles, vehicle emissions, and wildfire smoke (which can reach Pittsburgh even from distant regions) can linger indoors and impact your family’s health.

4. Everyday Pollutants Build Up Indoors

Cooking, using cleaning products, and even your furniture can release volatile organic compounds (VOCs). Without proper ventilation or filtration, these pollutants can linger in your home for hours—or days—leading to poor indoor air quality.

Health Impacts of Poor Indoor Air Quality in Summer
Hot weather doesn’t just stress your cooling system—it also stresses your body when the air inside isn’t clean.

Common Symptoms of Poor IAQ:

  • Allergy flare-ups
  • Asthma attacks
  • Sinus irritation
  • Fatigue and headaches
  • Eye, nose, or throat irritation
  • Poor sleep quality

These issues are particularly concerning for:

  • Children, whose lungs are still developing
  • Older adults, who are more vulnerable to respiratory conditions
  • Immunocompromised individuals, who need cleaner air to stay healthy

By improving your indoor air quality, you’re not just making your home more comfortable—you’re also protecting the well-being of everyone under your roof.

What Pittsburgh Homeowners Can Do to Improve IAQ This Summer

The good news? There are several simple, effective steps you can take to improve the air quality in your home—and Jacob Heating and Cooling is here to help with each one.

1. Schedule Regular HVAC Maintenance

  • A clean, well-maintained system is your first line of defense.
  • Change or clean filters regularly
  • Clear dust and debris from AC coils
  • Make sure airflow is optimized for every room

Jacob Heating and Cooling offers thorough seasonal maintenance to keep your HVAC system running efficiently and cleanly all summer long.

2. Upgrade to High-Efficiency Filters

Most homes use standard filters that only capture larger particles. High-efficiency filters—especially those with a MERV rating of 11 or higher—can capture finer particles like:

  • Pollen
  • Pet dander
  • Smoke
  • Mold spores

Not sure which filter is right for your system? Jacob Heating and Cooling can help you select and install the best air filters for summer.

3. Install a Whole-Home Air Purification System

An air purifier built into your HVAC system offers a powerful solution for trapping and neutralizing airborne pollutants.

  • UV light systems kill bacteria and mold at the source
  • Ionizers break down odors and allergens
  • HEPA filters remove 99.97% of airborne particles

Our team at Jacob Heating and Cooling specializes in HVAC air purification in Pittsburgh and can recommend the ideal system for your home and budget.

4. Use a Dehumidifier

When the humidity soars, a whole-house dehumidifier helps remove excess moisture from the air, creating a less hospitable environment for mold, mildew, and dust mites. You’ll also feel cooler and more comfortable at a higher thermostat setting—saving energy!

5. Improve Your Ventilation

When conditions outside are favorable (low pollen, low pollution), a bit of fresh air can help. For long-term solutions, consider:

  • Energy Recovery Ventilators (ERVs): These systems bring in filtered outdoor air while maintaining indoor temperature and humidity levels.
  • Exhaust fans in kitchens and bathrooms to remove moisture and fumes
  • Strategic window opening during early mornings or cooler evenings

Why Pittsburgh Homeowners Trust Jacob Heating and Cooling

Your home’s air quality shouldn’t be left to chance—especially when your family’s health is on the line. That’s where Jacob Heating and Cooling comes in.

What Sets Us Apart:

  • Local Knowledge: We understand Pittsburgh’s unique summer climate and how it affects homes in the area.
  • IAQ Experts: Our team specializes in indoor air quality solutions, from high-end filtration to air purification and dehumidification.
  • Maintenance Plans: Keep your HVAC system running smoothly all year long with our preventative maintenance services.

Whether you need a full air purification system or just a filter upgrade, our licensed technicians can walk you through your options and install the solution that’s right for your home.

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